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The Truth About... - Season 1 Episode 3 : Fat 2021

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5.5/10 by 2 users

Dr Saleyha Ahsan cuts through the confusion and reveals the surprising science of fat - which types of fat we should be eating, and how much is good for us.

Released: Jan 01, 1970
Runtime: 00:26:14 minutes
Genre: Documentary, Talk
Stars:
Network: BBC One

Season 1

Se-1 Ep-1. Sugar 2015-03-19

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Se-1 Ep-2. Calories 2015-03-26

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Se-1 Ep-3. Fat 2015-04-02

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Se-1 Ep-4. Your Medicine Cabinet 2015-04-09

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Se-1 Ep-5. Your Teeth - Part 1 2015-06-04

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Se-1 Ep-6. Your Teeth - Part 2 2015-06-11

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Se-1 Ep-7. Dementia 2016-05-19

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Se-1 Ep-8. Alcohol 2016-05-26

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Se-1 Ep-9. Healthy Eating 2016-06-02

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Se-1 Ep-10. Meat 2016-09-29

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Se-1 Ep-11. Stress 2017-05-04

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Se-1 Ep-12. Sleep 2017-05-11

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Se-1 Ep-13. HIV 2017-05-25

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Se-1 Ep-14. Looking Good 2018-01-10

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Se-1 Ep-15. Getting Fit 2018-01-31

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Se-1 Ep-16. Obesity 2018-04-26

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Se-1 Ep-17. Carbs 2018-06-06

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Se-1 Ep-18. The Menopause 2018-11-26

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Se-1 Ep-19. Antibiotics 2019-01-30

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Se-1 Ep-20. Takeaways 2020-02-27

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Se-1 Ep-21. Cosmetic Treatments (1) 2020-08-25

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Se-1 Ep-22. Cosmetic Treatments (2) 2020-08-27

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Se-1 Ep-23. Boosting Your Immune System 2021-01-06

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Se-1 Ep-24. Getting Fit at Home 2021-01-13

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Se-1 Ep-25. Improving Your Mental Health 2021-01-20

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